Mike Chang dumbbell work out

Mike Chang's Monster Mass - Mass Chest and Back - Clark Shao - Jessy - All In One

Mike Chang's Monster Mass - Mass Chest and Back - Clark Shao - Jessy - All In One

45:15

2 Stretch Routines for Getting Rid of Lower Back Pain

2 Stretch Routines for Getting Rid of Lower Back Pain

18:59

Mike Chang's Monster Mass - Monster Chest and Back - Jhonny - Brian - All In One

Mike Chang's Monster Mass - Monster Chest and Back - Jhonny - Brian - All In One

55:53

Buddy Workout with Mike Chang

Buddy Workout with Mike Chang

30:47

TERRY CREWS - Top 3 Muscle Building Tips - Plus Black & Yellow!

TERRY CREWS - Top 3 Muscle Building Tips - Plus Black & Yellow!

2:58

Extreme Six Pack Abs Workout -- Old School Version

Extreme Six Pack Abs Workout -- Old School Version

13:22

Upper Body SUPERSET WORKOUT

Upper Body SUPERSET WORKOUT

19:17

The Most Aesthetic Englishman Since Mike Chang

The Most Aesthetic Englishman Since Mike Chang

7:55

SIX PACK SHORTCUT workouts with mike chang

SIX PACK SHORTCUT workouts with mike chang

1:06

Get A Huge Back With Only 3 Exercises

Get A Huge Back With Only 3 Exercises

11:16

Trying "Sixpackshortcuts" Shoulder exercise: Failing massively!

Trying "Sixpackshortcuts" Shoulder exercise: Failing massively!

20:38

[WORK OUT] Six Pack Shortcuts with Mike Chang of Mike Chang Fitness

[WORK OUT]  Six Pack Shortcuts with Mike Chang of Mike Chang Fitness

19:40

Back Day Without Towels (Sorry Mike Chang)

Back Day Without Towels (Sorry Mike Chang)

2:05

mike chang

mike chang

1:30

7 Min Full Body Workout By Mike Chang - All In One

7 Min Full Body Workout By Mike Chang - All In One

4:00

How Lifting Light Weights Can Build Muscle

How Lifting Light Weights Can Build Muscle

6:20

I'm Sorry – Please Forgive Me

I'm Sorry – Please Forgive Me

11:42

How Mike Chang Got Ripped 2

How Mike Chang Got Ripped 2

0:04

SIX PACK SHORTCUTS- THE SECRET MIKE CHANG DID NOT TELL YOU!!

SIX PACK SHORTCUTS- THE SECRET MIKE CHANG DID NOT TELL YOU!!

4:39